How often should a stylist recommend a trim to maintain healthy hair?

To maintain healthy hair, it is generally recommended that a stylist suggest a trim every 6 to 8 weeks. This timing helps to remove split ends and prevent further damage, promoting the overall health of the hair. Regular trims within this timeframe allow for the hair to look fresh and well-groomed without sacrificing length, which is important for clients who are growing their hair out or maintaining a specific style.

Trimming every 6 to 8 weeks strikes a balance between allowing the hair to grow and keeping it healthy. Clients with specific hair types, such as those with finer textures or those who frequently style their hair with heat, may benefit from this schedule even more, as they are often more prone to damage. This recommendation aligns with common industry practices and gives clients the best chance at maintaining their desired look while keeping their hair in its best possible condition.